Make Small Changes Now For Long-Term Results

@LivingForTheRest
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Pamela.starr yoga teacher

It's nice to meet you!

I’m Pamela, a former marathon runner who had a total hip replacement at 56. I started this channel to share what no one else was saying: the real, personal, patient’s point of view.

Since then, it’s grown into something bigger—a place where we talk about recovery, resilience, reinvention, and thriving well into the future.

Whether you're facing surgery, rebuilding your strength, or just looking for motivation to live fully for the rest of your life, you're in the right place.

Subscribe to my YouTube Channel here for regular videos on:
 
  • Life before and after a total hip replacement (or other major surgery)
  • Managing pain and staying active
  • Building strength, confidence, and emotional resilience
  • Healthy habits that support longevity and vitality
  • Returning to the things you love—on your terms

Let’s keep moving forward—together.

Pamela
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Most Popular Videos

Check my YouTube channel here to see my latest videos!
 

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